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Ashlie Molstad is a health and fitness coach based out of Portland, OR and Phoenix, AZ who is passionate about living her life in balance. You might know her as FoodieGirlFitness on Facebook. She is an entrepreneur, a mother, a wife, a leader, a dreamer, a dog lover, a champagne connoisseur, and a full blown foodie, who likes colorful language, laughter, and celebrating life every chance she gets.
As someone who once struggled with depression and self love, she has now made it her mission to help as many women as possible see their worth, and realize it has nothing to do with how they look. She runs online fitness bootcamps where she helps women put themselves and their health first as they work to love their bodies and find that confidence that comes when you spend some time treating yourself to some long overdue self love and self care.
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