Alexis Henslee is a Nashville, TN based yoga teacher. She teaches at Shakti Power Yoga, Sanctuary for Yoga and Yogasoul. She also works full time in aesthetic medical device sales so balance is at the top of her list. Movement was important at a young age. Her parents knew early on that dance would play an important role in her life so she started ballet and never looked back. And as many former ballerinas do, she discovered yoga and found a similar passion on her mat.
She teaches a creative vinyasa that focuses on alignment and building the strength and awareness to develop a safe and maintainable practice. Yoga should be a practice we maintain our entire lives and Alexis hope to encourage that in her students.
Her favorite thing is to see the spark of inspiration in others and see them come out of their shell. It is important to realize their own personal power but to also live with compassion for themselves and accept that struggle is a part of life. She has found yoga to work this way in her life and is excited to share that with others.
She found a similar mindset in Handful and is beyond proud to represent the brand as an amBADASSador.
You can follow along her journey at www.instagram.com/aahenslee/