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BeYOUtiful - Self-love and Self-Acceptance Movement

Be YOUtiful - A self-love and acceptance movement

By Alena Almquist-Heater

On October 18th, Handful & Momentum are joining forces to recognize National ‘Love Your Body Day’ in a unique & visually powerful way. We’d love...

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When it's hot.....stay hydrated!  by Guest Blogger: Ultra-runner Jay Bowen

When it's hot.....stay hydrated! by Guest Blogger: Ultra-runner Jay Bowen

By Jody Filkins

Confession: Running epic ultra-marathons is my addiction. The harder the event, the more I want to run it. When I heard about how grueling a...

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Cascade Lakes Relay

Cascade Lakes Relay 2017: Did We Just Become Best Friends Ultra Relay *** by guest blogger Jodi Stilp

By Jody Filkins

Have you ever wanted to go on a Grand Adventure but stopped yourself before you ever tried?

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Why aren't women supporting women?  It's time to make a change.
women supporting women; self-esteem; loveher

Why aren't women supporting women? It's time to make a change.

By Jody Filkins

I'm quite frustrated with the fact that women seem to have a hard time supporting, uplifting and encouraging one another.  No, not everyone - and...

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Serve this healthy cocktail and guiltless dessert combo at your next summer BBQ!
Handful Summer Recipes

Serve this healthy cocktail and guiltless dessert combo at your next summer BBQ!

By Jody Filkins

Seize the sunshine and longer days with your family and friends by sharing healthy versions of summertime treats and cocktails at your next gathering. Nothing...

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Behind Every Handful—A Glimpse Into Our Factory
Handful Handfulbra US Manufacturing Women Company

Behind Every Handful—A Glimpse Into Our Factory

By Jody Filkins

In preparation for the Handful Fall 17 line (available August 1), Tina Thede and Jody Filkins traveled to Phnom Penh, Cambodia together for a supplier...

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Mother's Day
FUcancer Mother's Day

Mother's Day

By Jody Filkins

I miss my mother EVERY day (hour, minute, second....).  She lost her battle with cancer on May 12, 2009, two days after Mother's Day that...

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Cindi's Handful Story
breast cancer FUcancer lumpectomy

Cindi's Handful Story

By Cary Goldberg

I have been in a long term love affair with Handful since 2009, when I first tried one on at the Rock 'n Roll Half...

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Ten Years Cancer Free!
breast cancer cancerversary double mastectomy flat and fabulous FUcancer mastectomy pinktober SCAR Project Young Survival Coalition YSC

Ten Years Cancer Free!

By Cary Goldberg

Ten years! The day that marks a huge milestone in cancer survivorship is finally here...is finally mine. I did it!  Ten years ago I wondered...

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