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7 Ways to Practice Self Love and Self Care Everyday

7 Ways to Practice Self Love and Self Care Everyday

September 12, 2018

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Handful bra for triathletes and bicycling

Slowing Down to Go Fast ~ By AmBadassador Susan Oyler

December 20, 2017

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Handful makes the best bras for moms trying to squeeze a workout into her day

5 Tips for Finding Time to Exercise for Parents *By Guest Blogger: Amber Brueseke

December 07, 2017 1 Comment

“I am a better mom, wife, and human when I take the time to make my workouts a priority in my life. It takes some sacrifice, but the benefits both physically and mentally are worth the effort. Treat your body well and it is going to allow you to be the best mom possible for those you love the most.”

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Mom on the Run ~ By AmBADASSador Melissa Williams

Mom on the Run ~ By AmBADASSador Melissa Williams

December 01, 2017 1 Comment

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Handful pregnancy and nursing bra

No Permission Needed: Dealing with Social Media and Body Image Comparison *By guest blogger Susie Lemmer

November 13, 2017

I cannot tell you how to love yourself; all I can do is dare you to love yourself when you feel like a positive outlook on yourself or your body is most difficult. In my experience, that is the first true step: to love yourself regardless of what the world wants you to do at that moment. And if they validate you? Excellent. But start within yourself. Pick something to love without qualification.

Be YOU.

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