News

Let's Talk: Diversity, Equity, and Inclusion with Katrina Pilkington, part 2
Diversity empathy equity Inclusion inclusivity katrina pilkington lets talk racism Self love social justice wellness

Let's Talk: Diversity, Equity, and Inclusion with Katrina Pilkington, part 2

By Sparktank Team

In my last post, I introduced you to the idea of increasing our knowledge of social justice work in the wellness space to begin the self-work to love our fellow...

Read more
Let's Talk: Diversity, Equity, and Inclusion with Katrina Pilkington, Part 1
Diversity empathy equity Inclusion inclusivity katrina pilkington lets talk racism social justice wellness

Let's Talk: Diversity, Equity, and Inclusion with Katrina Pilkington, Part 1

By Sparktank Team

Diversity, Equity, and Inclusion expert Katrina Pilkington shows us how we can increase our knowledge of social justice work in the wellness space and begin the self-work to...

Read more
Let's Talk!

Let's Talk!

By Sparktank Team

We're starting a new series at Handful called Let's Talk where we'll invite experts in a variety of fields to share what they know to help...

Read more
Building Healthy Habits In the Kitchen with Kids

Building Healthy Habits In the Kitchen with Kids

By Sparktank Team

Easy and healthy recipes to make with your kids!

Read more
Plant-Based Meals Your Family Will Beg For

Plant-Based Meals Your Family Will Beg For

By Sparktank Team

Healthy and delicious plant-based meals for summer

Read more
handful sport bra pride

Share Your Pride: Gina and Heidi

By Sparktank Team

Handful model and Pilates instructor Gina shares her heartwarming Pride story

Read more
Black Lives Matter, Black Health Matters

Black Lives Matter, Black Health Matters

By Sparktank Team

Our mission at Handful has always been to support women to live their lives to the fullest. A big part of that mission has been...

Read more
11 Small Women-Owned Brands You'll Feel Great About Supporting

11 Small Women-Owned Brands You'll Feel Great About Supporting

By Sparktank Team

Handful is participating in #ISHOPSMALL campaign to support small, women-owned brands

Read more
A Daughter's Love Through Cancer -- by Cary Kim

A Daughter's Love Through Cancer -- by Cary Kim

By Cary Goldberg

This blog, by Handful's very own Cary Kim, is reposted from our friends at fightingpretty.org Right now, the COVID-19 social distancing rules state guests, family members...

Read more